Presence

Poppies, Hummingbirds, Roses and Tears

May 17, 2025

My Mother’s Day bouquet

I find myself crying at strange times these days. The tears come in waves, sometimes in the shower for no apparent reason, sometimes when I’m driving if a particular song shows up on my Spotify playlist.

The news cycle batters me. I think that is what they are hoping for, whoever they are. I try to remember the things that troubled me, even a few weeks ago, but that I seem to have almost forgotten. Is Kilmar Armando Abrego Garcia still in prison in El Salvador? Is anything being done to help him?

I didn’t write here last week. It was Mother’s Day weekend. I miss my Mom. I miss my kids. I am so happy for my children, that they are out in the world living their lives. I had loving phone calls with both of them, but there was no way to see them in person, which on an ordinary Sunday would not make me feel even the slightest bit of melancholy. But because it was Mother’s Day? There was a little of that. Just a touch. Unnecessary sadness, if you ask me.

Mother’s Day is a difficult holiday. I like Anne Lamott’s take on it, where she says that “Mother’s Day celebrates a huge lie about the value of women: that mothers are superior beings, that they have done more with their lives and chosen a more difficult path. Ha! Every woman’s path is difficult, and many mothers were as equipped to raise children as wire monkey mothers. I say that without judgment.”

My friend has a beautiful garden; her roses are blooming magnificently this year. She picked me a Mother’s Day bouquet. They are on my kitchen table now, hovering over my computer screen. If I lean forward, I can smell their sweetness. Continue Reading…

Presence, Security

Good Night, Sleep Tight

May 3, 2025

Sometimes I have a hard time staying asleep.

I fall asleep but then wake up, sometimes less than an hour later. And then I start worrying about being able to go back to sleep, which is not so helpful according to the sleep experts, who encourage you to meditate and think happy, sleepy thoughts, not anxious ones.

When I am having a hard time sleeping, it feels like my brain purposefully catches itself right as I’m nodding off and stops the process. Notices and stops. Notices and stops. It’s the strangest thing. It’s the thing that I do not want to do but that I do, on those nights when I wake up and can’t go back to sleep.

There was a night last week when I didn’t get as much sleep as I wanted. It made the next day when I had a full day of work a little difficult. Difficult, but not impossible. I was able to function, and it wasn’t my easiest day ever, but it wasn’t the worst either. This is something I need to remember. Because I can tend to catastrophize about how awful sleeplessness is when I’m awake in bed for what feels like hours, thinking about how my life will absolutely fall apart if I don’t get to sleep soon.

In reality? It won’t fall apart. I will be tired, but I’ll also be fine.

So I am grateful for the sleep I eventually got that night, and grateful for all the nights this week and for the months (possibly years) when I haven’t had sleep issues at all. I’m grateful that these periods help me see how I can make sleep an idol, how they remind me that sleep is a gift, not to be taken lightly. And a night or two of poor sleep almost always results in a lovely night the following night. I can look forward to that, if I can stop the worry train from derailing me. Continue Reading…