I walked a lot last year during the pandemic. I met my goal of 6500 steps just about every day without any problem. In fact, I had many months in 2020 and at the start of this year where I logged considerably more than 200,000 steps a month. My best month, according to my phone step counter, was May 2020, when I walked more than 240,000 steps. That’s an average of at least 7500 steps, every day of the month.
Recently, my pandemic self, who walked a lot, started to look back on my pre-pandemic self a little harshly. What was wrong with me before? I thought. Why were there so many days on my earlier walking calendars where I didn’t get 3000 steps in, much less 6500? There were even days when I failed to make it to 2000 steps. How was that possible? My pandemic self was proud of my commitment to walking and decided that perhaps one of the gifts of the pandemic for me was the gift of discipline! Of showing up for myself in a healthier, more positive way!
Today, I only have 1638 steps on my app. There is no way I will meet my goal. And while I am a little disappointed in myself, I am starting to remember why there were so many days in my pre-pandemic life when I didn’t get all my steps in.
I was busy. Also? I was tired. Continue Reading…








