(I think I am a little too proud of this rhyme… Dysregulation Station! Dysregulation might be a new word for you; it was for me. Verywell Mind defines emotional dysregulation as an “inability to control or regulate one’s emotional responses which can lead to significant…changes in mood.” For me this week, I found myself dysregulated with a notable dip in my mood after an unsettling conversation. I’m sure we’ve all experienced those! Which means that all of us, at one time or another, have punched a ticket on a train heading for dysregulation station. And there! I used my rhyme again!)

An old photo I took one day when stopped at a railroad crossing. A circus train would certainly seem like it could make a stop at “Dysregulation Station.” Photo circa 2015.
Earlier this week, a hummingbird flew into my front picture window and laid still, dazed on the ground. I watched him for a while. It is a strange thing, to see a hummingbird almost motionless. He occasionally whirred his wings but wasn’t able to take flight.
It didn’t look good for him.
But in the time that it took for me to find my phone and Google “how to help a bird that flew into a window,” it disappeared. No predators around. Fat Cat was snoring happily on the couch. So I’m going to take it as a good omen.
I hate that birds fly into windows so often. I have beautiful big picture windows. Years ago I bought some of those decals that supposedly help birds avoid them. Maybe they worked for a time, but the windows are big and they don’t last forever.
When I saw the hummingbird there, I confess that I prayed one of those prayers that is kind of a begging one. I don’t usually do those. Because if God already knows everything I need, there is no need to strive to appease Her or kowtow to Her with lengthy words and pleas. She’s happy if we hang out. So that’s my prayer time usually, just chilling with the Divine, mostly in silence, trying not to think at all. But when I saw that little hummingbird? I spoke up and challenged the Almighty a little. I apparently had a little attitude about that situation. Continue Reading…







